by Shanti | Feb 1, 2017 | Image, Inspiration, Life, Meditation, Uncategorized, Yoga
Manjushri is a Bodhisattva considered the personification of the combined wisdom of all the Buddhas. He holds a sword in his right hand — symbolizing his ability to cut through delusion. In his left hand, by his heart, he holds the stem of a lotus flower, which bears...
by Shanti | Feb 1, 2017 | Inspiration, Life
Tonglen is a breathing meditation practise from the Buddhist tradition. The word means Giving and taking, and the technique is a practise of active compassion. We’ve all seen the memes ‘Breathe in the Good, Breath out the bad’ tonglen turns that on...
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