The Anatomy of Energy

Part 1; The Currency of Living Energy, We’ve all heard the word and have a basic understanding of the concept. We all feel it’s lack sometimes, and look for ways to get a little more. But how do you define it? When was the last time you looked closely at...

Slow Deep & Sweet

Chakra inspired Yin Flow Chakras are not physical things and studying them can be quite an esoteric affair. It took me years of my own practise before I made any conclusions about their “reality”. The best way to learn about these energy centres is through...