Consciousness and Bliss

“At the still point of the turning world. Neither flesh nor fleshless; Neither from nor towards; at the still point, there the dance is, But neither arrest nor movement. And do not call it fixity, Where past and future are gathered. Neither movement from nor...

Movement as medicine

“Movement is medicine and I trust that if you put your psyche in motion it will heal itself.” ~ Gabrielle Roth The body is made for movement, movement is your first language. It is your first experience of expression or interacting with the world around you. A...