by Shanti | Apr 25, 2019 | breathing, Inspiration, Life, mindfullness, Uncategorized, Yoga
How can you find time amidst the ongoing demands of everyday living? The pace, pressures and chaos of our modern day living can seem to be a never-ending treadmill. Many people are struggling with stress, deadlines and uncertainties, only just managing the...
by Shanti | Sep 15, 2018 | philosophy, Uncategorized, Yoga
Part 2, Component capacities to create change. So many people these days live with an edge of constant exhaustion. Busy lives, and increasing demands on time and attention make it harder to find time to find any focus or clarity or meaning in our day to day lives....
by Shanti | Jul 10, 2018 | Inspiration, Life, Uncategorized, Yoga
Part 1; The Currency of Living Energy, We’ve all heard the word and have a basic understanding of the concept. We all feel it’s lack sometimes, and look for ways to get a little more. But how do you define it? When was the last time you looked closely at...
by Shanti | Jan 12, 2015 | Image
Recent Comments