Choc Raspberry & Macadamia Truffles (vegan)

About 10pm last night as I was cleaning my kitchen from Easter food prep I had the thought, how it would be nice to bring a sweet treat to share after our easter Saturday yoga class. I had a few specific ingredients that I wanted to use up; Raspberries and macadamia...

Keeping on. Yoga & the Practise of resilience

Sometimes knowing where to start is the hardest part, sometimes it’s knowing when to stop but very often the hardest thing I’ve found is how to keep on going. Life is beautiful but it can also be chaotic and unpredictable and downright scary at times, when...