by Shanti | Apr 25, 2019 | breathing, Inspiration, Life, mindfullness, Uncategorized, Yoga
How can you find time amidst the ongoing demands of everyday living? The pace, pressures and chaos of our modern day living can seem to be a never-ending treadmill. Many people are struggling with stress, deadlines and uncertainties, only just managing the...
by Shanti | Apr 3, 2019 | breathing, frontpage, Inspiration, Life, mindfullness, Uncategorized, Yoga
The secret of yoga happens to also be the secret of living. And Truth be told it’s not really all that secret, everybody knows about it, but it’s value is most often overlooked, even in the yoga world. The secret of Living, is Breathing. Yoga without...
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