by Shanti | Apr 3, 2019 | breathing, frontpage, Inspiration, Life, mindfullness, Uncategorized, Yoga
The secret of yoga happens to also be the secret of living. And Truth be told it’s not really all that secret, everybody knows about it, but it’s value is most often overlooked, even in the yoga world. As the title suggests, The Answer is right under your...
by Shanti | Nov 30, 2017 | frontpage, Life, Uncategorized
Whats in a name? We all have to be called something right? Words have power; If you believe in the power of chanting and vibrational energy, surely the word we use to refer to ourselves has to be important right? Neuroscientist Peggy La Cerra, Ph.D. says; “Our name...
by Shanti | Jan 3, 2016 | frontpage, Life, mindfullness
Less is more; How slower Yoga can be stronger and more satisfying. “Let’s take it slow because some of the good things in life are worthy of reverence and appreciation. Let’s take it slow because what we have is like a cross-country ride, where all the...
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