by aumunlimited | Apr 22, 2024 | Inspiration, Life, News, recipe, Uncategorized
“I want you to stop running from thing to thing to thing, and to sit down at the table, to offer the people you love something humble and nourishing, like soup and bread, like a story, like a hand holding another hand while you pray. We live in a world that...
by aumunlimited | Jul 11, 2022 | Inspiration, Life, philosophy, Uncategorized, Yoga
“Yoga is the journey of the self through the self to the self” Sounds like a confusing trip no? This famously quoted line from the Bhagavad Gita is quite a loose translation of the complexities at hand here. Yet if you’re not confused at least...
by aumunlimited | Dec 16, 2020 | Inspiration, Life, Meditation, mindfullness
Christi Belcourt (Michif), The Wisdom of the Universe, 2014, acrylic on canvas, Collection Art Gallery of Ontario, Toronto; Purchased with funds donated by Greg Latremoille, 2014, 2014/6. © Christi Belcourt Native American Indigenous Wisdom, ~Quoted from Lyla...
by aumunlimited | Oct 8, 2019 | Inspiration, Life, Meditation, mindfullness, Yoga
Relentless demands on time and attention, are leaving many people struggling to keep sight of the bigger picture. When the tides of life sweep you off your feet, it’s good to know how to tread water. However it’s not a sustainable longterm option, You need to find...
by aumunlimited | Jul 7, 2019 | Inspiration, Life, Meditation, philosophy, Uncategorized, Yoga
“Reality” Ugh, does anyone even know what that means anymore? I have always had a Strong desire to know the Truth, And I have spent a lot of time looking for it. I have never been a natural believer, always wanting to understand and...
by aumunlimited | May 22, 2019 | Inspiration, Life, Meditation, mindfullness
Ujjayi Breath, translated as ‘Victorious Breath’ holds many important keys for winning at living. Its commonly called “The ocean breath”, a metaphor that offers many insights into the How of it. How you practice; Making wave likes sounds as you...
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