by aumunlimited | Nov 16, 2018 | Meditation, mindfullness, philosophy, Uncategorized, Yoga
So this Term we’ve been talking about the Yoga Sutra’s. (“The yoga what now?” I hear from the back Row) Only the first ever yoga guide book, around 2000 yrs old. The Yoga Sutras are a collection of 196 short concise statements on the theory and...
by aumunlimited | Sep 30, 2018 | Inspiration, Life, Meditation, mindfullness, philosophy, Uncategorized, Yoga
Yoga To Blow Your Own Mind! It is said Yoga is 99% practise and 1% theory, the idea is doing it is way more powerful than thinking about it. However to be successful in your practise it’s helpful to know at least what Yoga is, this understanding is no small...
by aumunlimited | Sep 15, 2018 | philosophy, Uncategorized, Yoga
Part 2, Component capacities to create change. So many people these days live with an edge of constant exhaustion. Busy lives, and increasing demands on time and attention make it harder to find time to find any focus or clarity or meaning in our day to day lives....
by aumunlimited | Jul 10, 2018 | Inspiration, Life, Uncategorized, Yoga
Part 1; The Currency of Living Energy, We’ve all heard the word and have a basic understanding of the concept. We all feel it’s lack sometimes, and look for ways to get a little more. But how do you define it? When was the last time you looked closely at...
by aumunlimited | Jun 7, 2018 | Inspiration, Life, mindfullness, Travel, Uncategorized, Yoga
Personal Reflections on using your practise to heal from injury I know that what I want to happen isn’t always the best thing for me. The yoga of being flexible is not just a physical practise. Being flexible of mind and spirit is a much more interesting...
by aumunlimited | May 16, 2018 | Image, Inspiration, Life, nature, Travel, Uncategorized, Yoga
While I was recently in Rishikesh, India, I spent a luxurious amount of time sitting on the Banks of The Ganges. The locals call her Ma Ganga and to them she is a living Goddess. Immersed in this constant flow, the river while ever-changing is also somehow unchanging....
