Open Door

Somedays the internet is one big open door to a whole cosmos of information, connections, co-incidences and strange electronic intimacies. I have many Ideas and plans for personal, interesting, detailed blogs I’d like to write you, but time; (being most likely...

A whole lot of Nothing

“It could be argued that those who sit quietly and do nothing are making one of the best possible contributions to a world in turmoil.” ~ Alan Watts Somedays no matter what you do nothing happens, you can’t stop it, it’s just the way life is. It happens...

Pure and Simple Yoga

When people ask about my recent month long yoga retreat, they often ask me if I learnt lot’s of new tricks. And to be honest I probably had some expectations myself that I would, but the short answer is: not so much. Not because I didn’t learn but because...

The joy of being alone

“Solitude is independence. It had been my wish and with the years I had attained it. It was cold. Oh, cold enough! But it was also still, wonderfully still and vast like the cold stillness of space in which the stars revolve.” ― Hermann Hesse Image: Albarrán Cabrera...

Movement as medicine

“Movement is medicine and I trust that if you put your psyche in motion it will heal itself.” ~ Gabrielle Roth The body is made for movement, movement is your first language. It is your first experience of expression or interacting with the world around you. A...
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