by Shanti | Apr 25, 2019 | breathing, Inspiration, Life, mindfullness, Uncategorized, Yoga
How can you find time amidst the ongoing demands of everyday living? The pace, pressures and chaos of our modern day living can seem to be a never-ending treadmill. Many people are struggling with stress, deadlines and uncertainties, only just managing the ongoing...
by Shanti | Apr 3, 2019 | breathing, frontpage, Inspiration, Life, mindfullness, Uncategorized, Yoga
The secret of yoga happens to also be the secret of living. And Truth be told it’s not really all that secret, everybody knows about it, but it’s value is most often overlooked, even in the yoga world. As the title suggests, The Answer is right under your...
by Shanti | Jan 20, 2019 | Inspiration, Life, Meditation, mindfullness, philosophy, Uncategorized, Yoga
What would you do if you believed you could do anything? What is it that would be worth doing with your life, regardless of success or failure? What is it that stops you in your quest for what you really want? Why is it despite our best intentions change is so very...
by Shanti | Dec 31, 2018 | Uncategorized
I have really enjoyed our dive into the wild depths the Yoga Sutras, It is fascinating to me that 2000 years ago the nature of mind was not so very different than today. Mind is multi-dimensional, extremely subtle and hard to pin down. Science is just beginning to...
by Shanti | Nov 16, 2018 | Meditation, mindfullness, philosophy, Uncategorized, Yoga
So this Term we’ve been talking about the Yoga Sutra’s. (“The yoga what now?” I hear from the back Row) Only the first ever yoga guide book, around 2000 yrs old. The Yoga Sutras are a collection of 196 short concise statements on the theory and...
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