The Anatomy of Energy

The Anatomy of Energy

Part 1; The Currency of Living Energy, We’ve all heard the word and have a basic understanding of the concept. We all feel it’s lack sometimes, and look for ways to get a little more. But how do you define it? When was the last time you looked closely at...

All the Hemispheres 

Leave the familiar for a while. Let your senses and bodies stretch out Like a welcomed season Onto the meadows and shores and hills. Open up to the Roof. Make a new water-mark on your excitement And love. Like a blooming night flower, Bestow your vital fragrance of...

Why am I here?

So here I am in India again, the motherland of Yoga, and What on earth am I doing here? You may have heard me refer to my travels as a ‘holiday’, the term though is little misleading for what I actually intend. You probably know by now that intention matters in yoga...