Relentless demands on time and attention, are leaving many people struggling to keep sight of the bigger picture. When the tides of life sweep you off your feet, it’s good to know how to tread water. However it’s not a sustainable longterm option, You need to find...
“Reality” Ugh, does anyone even know what that means anymore? I have always had a Strong desire to know the Truth, And I have spent a lot of time looking for it. I have never been a natural believer, always wanting to understand and...
How can you find time amidst the ongoing demands of everyday living? The pace, pressures and chaos of our modern day living can seem to be a never-ending treadmill. Many people are struggling with stress, deadlines and uncertainties, only just managing the...
The secret of yoga happens to also be the secret of living. And Truth be told it’s not really all that secret, everybody knows about it, but it’s value is most often overlooked, even in the yoga world. The secret of Living, is Breathing. Yoga without...
What would you do if you believed you could do anything? What is it that would be worth doing with your life, regardless of success or failure? What is it that stops you in your quest for what you really want? Why is it despite our best intentions change is so very...
Yoga To Blow Your Own Mind! It is said Yoga is 99% practise and 1% theory, the idea is doing it is way more powerful than thinking about it. However to be successful in your practise it’s helpful to know at least what Yoga is, this understanding is no small...
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