by Shanti | Apr 25, 2019 | breathing, Inspiration, Life, mindfullness, Uncategorized, Yoga
How can you find time amidst the ongoing demands of everyday living? The pace, pressures and chaos of our modern day living can seem to be a never-ending treadmill. Many people are struggling with stress, deadlines and uncertainties, only just managing the...
by Shanti | Apr 3, 2019 | breathing, frontpage, Inspiration, Life, mindfullness, Uncategorized, Yoga
The secret of yoga happens to also be the secret of living. And Truth be told it’s not really all that secret, everybody knows about it, but it’s value is most often overlooked, even in the yoga world. The secret of Living, is Breathing. Yoga without...
by Shanti | Jan 20, 2019 | Inspiration, Life, Meditation, mindfullness, philosophy, Uncategorized, Yoga
What would you do if you believed you could do anything? What is it that would be worth doing with your life, regardless of success or failure? What is it that stops you in your quest for what you really want? Why is it despite our best intentions change is so very...
by Shanti | Sep 30, 2018 | Inspiration, Life, Meditation, mindfullness, philosophy, Uncategorized, Yoga
Yoga To Blow Your Own Mind! It is said Yoga is 99% practise and 1% theory, the idea is doing it is way more powerful than thinking about it. However to be successful in your practise it’s helpful to know at least what Yoga is, this understanding is no small...
by Shanti | Jul 10, 2018 | Inspiration, Life, Uncategorized, Yoga
Part 1; The Currency of Living Energy, We’ve all heard the word and have a basic understanding of the concept. We all feel it’s lack sometimes, and look for ways to get a little more. But how do you define it? When was the last time you looked closely at...
by Shanti | Jun 7, 2018 | Inspiration, Life, mindfullness, Travel, Uncategorized, Yoga
Personal Reflections on using your practise to heal from injury I know that what I want to happen isn’t always the best thing for me. The yoga of being flexible is not just a physical practise. Being flexible of mind and spirit is a much more interesting...
Recent Comments