by Shanti | Jun 7, 2018 | Inspiration, Life, mindfullness, Travel, Uncategorized, Yoga
Personal Reflections on using your practise to heal from injury I know that what I want to happen isn’t always the best thing for me. The yoga of being flexible is not just a physical practise. Being flexible of mind and spirit is a much more interesting... by Shanti | May 16, 2018 | Image, Inspiration, Life, nature, Travel, Uncategorized, Yoga
While I was recently in Rishikesh, India, I spent a luxurious amount of time sitting on the Banks of The Ganges. The locals call her Ma Ganga and to them she is a living Goddess. Immersed in this constant flow, the river while ever-changing is also somehow unchanging.... by Shanti | Feb 4, 2018 | Inspiration, Life, Travel, Yoga
So here I am in India again, the motherland of Yoga, and What on earth am I doing here? You may have heard me refer to my travels as a ‘holiday’, the term though is little misleading for what I actually intend. You probably know by now that intention matters in yoga...
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