The Kleshas, Untangling the roots of suffering

The kleshas are taken from chapter 2 of Patanjali’s yoga sutras.The topic of Chapter 2 is Sadhana: defined as means/ instruments / realisation , (of Yoga). Heres some basics and terminology that start this chapter: Kriya Yoga (technique for union) consists of...
The Wisdom of the Moving Body

The Wisdom of the Moving Body

You Do not Have to Be Good You were made to move, Your body and brain have evolved in order for you to move through this world and find the nourishment to live. What if you didn’t need any other purpose than just to live? “You don’t have to be...