by Shanti | Jan 3, 2016 | frontpage, Life, mindfullness
Less is more; How slower Yoga can be stronger and more satisfying. “Let’s take it slow because some of the good things in life are worthy of reverence and appreciation. Let’s take it slow because what we have is like a cross-country ride, where all the...
by Shanti | Dec 20, 2015 | Image, Life, Poetry, Uncategorized
I am what they did not tell me and I knew. Oh, I wanted everything to be mine! I am everything I have already lost. But everything’s elusive like the wind and the river, like the golden summer flowers that die in your hands. I am everything, but nothing, nothing is...
by Shanti | Dec 14, 2015 | Inspiration, Life
I believe that Yoga is more than just exercise; it uses whats always right here – our body and breath to create a living experience of the power which flows through us as life itself. I am Shanti Meera and I am a yoga teacher, IYTA* trained with 7 years teaching...
by Shanti | Dec 11, 2015 | Image, Inspiration, Life, Uncategorized
“Like vanishing dew, a passing apparition or the sudden flash of lightning — already gone — thus should one regard one’s self.” ~Ikkyu
by Shanti | Nov 7, 2015 | Inspiration
Chakra inspired Yin Flow Chakras are not physical things and studying them can be quite an esoteric affair. It took me years of my own practise before I made any conclusions about their “reality”. The best way to learn about these energy centres is through...
by Shanti | Oct 6, 2015 | Inspiration, Meditation
It’s been a small eternity since I last blogged, more precisely since my Vipassana (meditation ) retreat in July. These days silence to me comes easy, it’s sweetly seductive and within it’s quiet embrace inner things happen that are very hard to find...
by Shanti | Apr 16, 2015 | Inspiration, Life
Ever get that feeling that life is rushing by yet you have no idea where it’s going? Modern life can be demanding and overwhelming and often times we are living day to day just keeping up with the list of things we need to do. It’s easy to become so...
by Shanti | Mar 23, 2015 | Meditation
I’ve recently begun teaching meditation and I’m really enjoying it a lot. Apart from getting to share something I love deeply, It’s inspired me to look back at my own journey with Meditation and how it has shaped me. The opportunity to share this...
by Shanti | Feb 28, 2015 | Inspiration, Life
Somedays the internet is one big open door to a whole cosmos of information, connections, co-incidences and strange electronic intimacies. I have many Ideas and plans for personal, interesting, detailed blogs I’d like to write you, but time; (being most likely...
by Shanti | Feb 23, 2015 | Uncategorized
“It could be argued that those who sit quietly and do nothing are making one of the best possible contributions to a world in turmoil.” ~ Alan Watts Somedays no matter what you do nothing happens, you can’t stop it, it’s just the way life is. It happens...
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