The Anatomy of Energy

Part 1; The Currency of Living Energy, We’ve all heard the word and have a basic understanding of the concept. We all feel it’s lack sometimes, and look for ways to get a little more. But how do you define it? When was the last time you looked closely at...

All the Hemispheres 

Leave the familiar for a while. Let your senses and bodies stretch out Like a welcomed season Onto the meadows and shores and hills. Open up to the Roof. Make a new water-mark on your excitement And love. Like a blooming night flower, Bestow your vital fragrance of...

Why am I here?

So here I am in India again, the motherland of Yoga, and What on earth am I doing here? You may have heard me refer to my travels as a ‘holiday’, the term though is little misleading for what I actually intend. You probably know by now that intention matters in yoga...

The Small matter of Living

“To live is so startling it leaves little time for anything else.” ~ Emily Dickinson           The art and act of living is complex and consuming. When we get caught up in the details it’s easy to lose sight of the bigger picture, of who and what we really are, the...
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