by Shanti | Jul 10, 2018 | Inspiration, Life, Uncategorized, Yoga
Part 1; The Currency of Living Energy, We’ve all heard the word and have a basic understanding of the concept. We all feel it’s lack sometimes, and look for ways to get a little more. But how do you define it? When was the last time you looked closely at...
by Shanti | Jun 7, 2018 | Inspiration, Life, mindfullness, Travel, Uncategorized, Yoga
Personal Reflections on using your practise to heal from injury I know that what I want to happen isn’t always the best thing for me. The yoga of being flexible is not just a physical practise. Being flexible of mind and spirit is a much more interesting...
by Shanti | May 16, 2018 | Image, Inspiration, Life, nature, Travel, Uncategorized, Yoga
While I was recently in Rishikesh, India, I spent a luxurious amount of time sitting on the Banks of The Ganges. The locals call her Ma Ganga and to them she is a living Goddess. Immersed in this constant flow, the river while ever-changing is also somehow unchanging....
by Shanti | Apr 24, 2018 | Life, mindfullness, Uncategorized, updates, Yoga
Most of you will know that I’ve been thinking about finding a studio space for a while now, Some of you will know that while I was traveling we lost the use of our yoga room in the village court, Many of you naturally are curious about what’s going on. The loss of our...
by Shanti | Apr 15, 2018 | Image, Inspiration, Life, Poetry, Uncategorized
Leave the familiar for a while. Let your senses and bodies stretch out Like a welcomed season Onto the meadows and shores and hills. Open up to the Roof. Make a new water-mark on your excitement And love. Like a blooming night flower, Bestow your vital fragrance of...
by Shanti | Dec 30, 2017 | Inspiration, Life, Uncategorized, Yoga
“To live is so startling it leaves little time for anything else.” ~ Emily Dickinson The art and act of living is complex and consuming. When we get caught up in the details it’s easy to lose sight of the bigger picture, of who and what we really are, the...
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