Becoming Shanti

Becoming Shanti

Whats in a name? We all have to be called something right? Words have power; If you  believe in the power of chanting and vibrational energy, surely the word we use to refer to ourselves has to be important right? Neuroscientist Peggy La Cerra, Ph.D. says; “Our name...

Courage Dear Heart

The most important thing is to find out what the most important thing is. There I said it, thats all you need to know. Yet in The world of ten thousand things, how hard is it to focus in on any one? Finding the most important thing is not something anyone else can do...

Living Stories

What if your life was a story you were telling? What would you like it to say? All the choices we make, what we say, do and think have a powerful effect on the world around us. In this post-Factual world in can be easy to become obsessive about the truth, and caught...

Fear-less-ness Bunnies and Breathing

A short while ago, the cutest little white bunny turned up unexpectedly in my life – or more precisely in my front yard. Friendly enough to have been somebody’s pet at some stage, he liked company, offerings of flowers ,(dandelions!) and skritches around...

WHAT LIVES IN US

“If you put your hands on this oar with me, they would no longer lift anything to your mouth that might wound your precious land- that sacred earth that is your body. If you put your soul against this oar with me, the power that made the universe will enter your...