by Shanti | Jun 7, 2018 | Inspiration, Life, mindfullness, Travel, Uncategorized, Yoga
Personal Reflections on using your practise to heal from injury I know that what I want to happen isn’t always the best thing for me. The yoga of being flexible is not just a physical practise. Being flexible of mind and spirit is a much more interesting...
by Shanti | May 16, 2018 | Image, Inspiration, Life, nature, Travel, Uncategorized, Yoga
While I was recently in Rishikesh, India, I spent a luxurious amount of time sitting on the Banks of The Ganges. The locals call her Ma Ganga and to them she is a living Goddess. Immersed in this constant flow, the river while ever-changing is also somehow unchanging....
by Shanti | Apr 15, 2018 | Image, Inspiration, Life, Poetry, Uncategorized
Leave the familiar for a while. Let your senses and bodies stretch out Like a welcomed season Onto the meadows and shores and hills. Open up to the Roof. Make a new water-mark on your excitement And love. Like a blooming night flower, Bestow your vital fragrance of...
by Shanti | Feb 4, 2018 | Inspiration, Life, Travel, Yoga
So here I am in India again, the motherland of Yoga, and What on earth am I doing here? You may have heard me refer to my travels as a ‘holiday’, the term though is little misleading for what I actually intend. You probably know by now that intention matters in yoga...
by Shanti | Dec 30, 2017 | Inspiration, Life, Uncategorized, Yoga
“To live is so startling it leaves little time for anything else.” ~ Emily Dickinson The art and act of living is complex and consuming. When we get caught up in the details it’s easy to lose sight of the bigger picture, of who and what we really are, the...
by Shanti | May 7, 2017 | Inspiration, Life, Uncategorized
The most important thing is to find out what the most important thing is. There I said it, thats all you need to know. Yet in The world of ten thousand things, how hard is it to focus in on any one? Finding the most important thing is not something anyone else can do...
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